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Everything|Fitness + Running|How To
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Winter is not my cup of tea. I prefer to keep outdoor workouts short, or run with my favorite running club on cold, crisp winter mornings . There is nothing I love more than warm, sunny spring days when I can shed the layers and get out for a workout! But sometimes, I’ll find that my gear is not in the greatest shape as when I left it last season….
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If you were to ask me how many running shoes I’ve owned since I started running, I couldn’t even begin to tell you. It’s been a lot. Tons, maybe. Runners can relate, yes? Very early on as I started to run marathons, I learned that you have to switch out your shoes after they’ve reached a certain mileage or you risk injury by running in shoes that are too worn…
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My 2018 year of running was a great one. It consisted of five ultra marathons, four of which I finished, and an attempt at my first 100 mile ultra. It’s the most ultras I’ve completed in one year. I also completed my 8th full road marathon this year, along with a smattering of smaller road races from the 10 mile up to a half marathon. All of them just as…
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The holiday’s are here! For the runner that seems to have everything, there is always something that’s missing. If you’re struggling to find that last minute gift idea, hopefully I can help. I had a pretty big year of training and running in 2018 with some rather lofty goals. I’ve accumulated all kinds of gear. A lot of this gear was junk, but there are a few select items I’ll…
Read moreEverything|Fitness + Running|Reviews
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My 2018 was a great year for running. My race finishes this year included a variety of smaller races, one full road marathon, four trail ultras, and one attempt at a 100 mile – the most ultras I’ve run in one year. I learned a lot. Not only was getting the miles in important, but knowing what works and what doesn’t is a critical part of any training plan. By…
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(Photo: Between miles 23-24 on Michigan Ave. Chicago Marathon 2018) Chicago Marathon, Oct. 7, 2007 I remember this day clearly. It was a day that changed my life. It was less than a month previous that I ran my first 5K race after a long layoff of running. I was back on the roads and it felt pretty dang great. I’ve always known about the Chicago Marathon from seeing it…
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